“Run” is in our name, but you can select from a variety of GPS and indoor activity types in the Runkeeper app–from walking, cycling, hiking, skating, rowing, to yoga pilates, spinning, barre, boxing, and much more! There are nearly 30 different activity types to choose from. For total distance goals, Goal Coach will send you a notification at the end of the week letting you know if you’re trending ahead or behind, or whether your projected goal completion date has changed based on your tripping. Goal Coach notifications for Runkeeper Go users (iOS only)įor Runkeeper Go™ users with weight loss goals, Goal Coach will send you a notification after you’ve burned a certain amount of calories reminding you to log your weight. Consider it your very own celebratory party–and you don’t have to clean up the confetti: win-win! 3. One of the best parts of tracking a goal in the app? When you reach the metaphorical finish line! We love celebrating your accomplishments with you, which is why we’ve sprinkled some confetti on your Completion screen. Be sure to save it so you can select the workout again in the future! 2. You can also name your workout, choose how many times an interval repeats as well as the distance, length of time, speed of the interval, and add a warm-up or cool down. On the Custom screen, there are three pre-made interval workouts to choose from if you need inspiration. Tap on Beginner Workouts to select one of six pre-created exercises, create a workout based on distance/duration/pace, or tap Custom to create your own intervals. On the Start tab in the app, tap on the Workout cell and from there you can detail your next run. Take up a walking challenge and help protect the places we all love to walk.You may know the ASICS Runkeeper app as simply a workout tracker, but the app also has lots of fun bells and whistles beyond the tracking experience. The app also acts as a social network, allowing you to connect with friends and family to share details and photos of your activities.ĭownload Strava for Android Make the most of your app Not only can you create and share your own walking routes with friends, you can look at heatmaps to see popular routes in your local area. It's even possible to track your heart rate if you sync the app up with your heart rate monitor. With the help of GPS it can measure distance, time, elevation gain, calories and route. Strava can be used to track more activities than you can shake a stick at, from cycling through to windsurfing, and of course, walking. The app encourages social interaction too and lets walkers form virtual clubs, working together to meet distance targets.ĭownload World Walking for Android 4. Users pick legendary global routes, such as Route 66 in the United States or Peru’s Machu Picchu Inca Trail, and try to take enough steps to complete it. World Walking, available for iPhone and Androidĭevised by cardiac rehabilitation instructor Duncan Galbraith the World Walking app is a constant pedometer, recording the number of steps you take each day. Alongside standard route, time and speed tracking, helpful feature Auto-Pause freezes data collection when you stop moving, so there’s no need to worry about having a sit-down if you need it.ĭownload for Android 3. Nike Run Club for iPhone or Androidĭon’t let the name deceive you: this app can be used for walking too. You can also challenge your friends with virtual adventure races, if you feel like a bit of friendly competition.ĭownload for Android 2. Following each workout, you can review your route, distance, time, pace, mile split times, calories burned, and steps. After downloading the application and being prompted to select which tracker you are setting up, choose “no Fitbit yet” and it will set up the Mobile Tracker. The Fitbit app can be used to track your walking workouts with GPS as well as your daily steps using the motion sensor on your phone. You don’t need to own a Fitbit to use the Fitbit app. Fitbit App Mobile Tracker (No Fitbit Required) Here are some of our recommended FREE steps and distance trackers to help you reach your walking challenge target.
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